16^th Week

A Little Life, A Beautiful Journey

Welcome To Week 16!

You are likely starting to experience a radiant “pregnancy glow”. Your body works overtime producing about 50% more blood than usual, which can trigger minor symptoms like nasal congestion or brittle nails.

Your baby measures approximately 11.6cm from crown to rump and weighs about 100 grams.
The head is held more upright, back muscles are stronger, and actual scalp hair can be identified.
The baby frequently sucks their thumb and actively tosses their flexible arms and legs around.
Toenails, eyelids, and eyebrows are forming, and the ears are reaching their proper facial placement.
Baby is about the size of an avocado.

Changes in Your Body

Your belly is rounding out, and mild round ligament pain can appear on the sides.

What's Happening Inside?

The baby’s heart is pumping about 25 litres of blood a day, and legs are now longer than arms.

When to Check With a Doctor

• Heavy bleeding.
• Severe abdominal pain.
• High fever.
• Regular contractions, cramping or pelvic pressure.
• Severe headache, blurred vision or sudden swelling.

Helpful Tips for Week 16

• You may start feeling early flutters of movement soon.
• Continue calcium and iron intake.
• Sleep on your side for better circulation.
• Keep prenatal vitamin routine consistent.

Pregnancy Week by Week

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16th Week